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It’s not as simple as “Mind over Matter”. Often things that matter take over our minds. In times of change, our lives and all that it encompasses becomes difficult to manage. I present to you “Managing Your Madness." Managing your madness implies that one has revealed the need for change and is willing to take the necessary steps to better themselves. Change in one’s life is not instant, nor is it the same for everyone. The balance in life includes one’s ability to be healthy in all aspects. It all begins with a healthy mind. Being able to adapt a lifestyle of deliberate redirection for whatever reason, can become necessary for survival. It is the mindset that controls your thoughts. What you believe, have faith in, comes from your thoughts. Your thoughts are the prelude to your actions. “Managing Your Madness” explores what our innermost thoughts cause and reveal in our health and our living. This book is not written as a medical reference guide as I am not exploring mental health issues. Examples and information given is to bring attention to our daily interactions that if not viewed with a positive mind can cause social, physical, and mental discord.

  

“If you don’t like change, you won’t like growth.”

                                                              – Dr. George Fraser

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to the literary world of Nanette M. Buchanan. 

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The Corner Pew

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Mind, Body & Books recommends...The Corner Pew by Nanette M. Buchanan

(excerpt)

"Will the secrets and careless whispers destroy the ministry, the church, and a 14-year marriage?

You will have to read this fast-paced novel to find out. Reading The Corner Pew by Nanette M. Buchanan is like watching a movie with a big bowl of hot buttered popcorn ( or a favorite treat of your choice ) on your lap: comforting and oh so satisfying. This is a big book with a big heart, with many relatable characters, written by Nanette M. Buchanan, a skillful and prolific author."

Terry Benjamin Writer by Nature

Author, Content Creator, Keynote Speaker

for Mind Body & Books, a not-for-profit literacy company

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